It's taken me this long to confess....I missed three classes last week (pesky work got in the way-grrrr!)
And boy oh boy am I feelin it today!! I made all my classes so far this week and my butt has officially been kicked!!!
Here's what I love though...at Farrell's, my coach Erin is in constant contact with the "team"...reminding us that we are all doing a great job and even monitoring our food to make sure everyone is eating correctly to get the maximum experience out of FXB.
I NEED that! I need to be accountable to someone...otherwise I will sit on my couch and think of a million reasons why I simply "can't" get to the gym...it's too late in the day, I'm too tired....the sky is TOO blue...you see what I'm saying. I know now that I have a team...and everyone on the team is at Farrell's and I should be too! By the way official team name is TEAM SWEAXY (Sweet, Sweaty and Sexy) Cute, right??!?!?!
There is time to sign up for the next class or just get the info and prep yourself...I guarantee that you won't be disappointed! In fact...in 10 weeks you will be amazed at your results...I'm only in the end of week 3 and already am sleeping better, am more flexible (not so many groans when I get up...except for the muscle soreness after Mark or Dave kicks our butts in class - but THAT's a good groan!)...and the best part...the kickboxing has improved my mood...maybe because it's SO easy to picture the people that irked me that day right there on the front of that punching bag!! WHAM!!! whew....I feel so much better....Hope to see you in class...and NOT of the surface of my punching bag!!! LOL!!!!
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